Book a trial session

Trying a session is simply a way to see what the training is like.

Most people who come along are new to kettlebells. They’re usually just looking for a sensible way to get a bit stronger, move better and stay active.

Sessions are small and fully coached, so everything is explained clearly and you work at your own pace. There’s no pressure to keep up with anyone else — just a friendly group of people turning up each week to train.

We start with a mobility warm-up and then work through simple strength exercises using kettlebells and bodyweight.

Nothing complicated, nothing rushed. The aim is simply to learn the movements and get a feel for the training.