Our instructors

I’d never touched a kettlebell before, so I was worried I wouldn’t keep up. But Alexia broke everything down step-by-step and adjusted the exercises to match my level. Now I actually look forward to my workouts—and I’ve even started using heavier weights!

I love the community here! Everyone is so encouraging, and it’s not one of those intimidating gym environments. Alexia and Jose always take the time to check my form and push me just enough to feel challenged but never overwhelmed. I felt so supported that I even started doing personal training sessions with Alexia to work on my own goals — it’s honestly the best decision I’ve made for my fitness.

I love the Sunday sessions! They’re longer, so I get to focus on my technique and really challenge myself without feeling rushed. It’s like a mini fitness retreat to set me up for the week ahead. Plus, the atmosphere is so supportive. It doesn’t even feel like a workout!

Training with Jose and Alexia has been a total game-changer. I feel stronger, more energised, and actually look forward to working out every week — which never used to happen! The movements are functional, low-impact, and always varied. It’s nothing like a typical gym class — this feels more focused, more personal, and way more rewarding.

I have limited mobility and was worried this kind of training would be too much. But the classes are really joint-friendly and low-impact when they need to be. Jose and Alexia adapted everything to suit me. Now I feel stronger and more mobile than I have in years!